HOW

FIT-ology creates its corporate wellness plans individually for each client’s team based on a confidential analysis of its employee population and health risk factors.  After meeting with your team to discuss needs and goals, FIT-ology creates a proposal that may include:

  • On-site group exercise classes (including aerobics, yoga, Pilates, dance, functional/sports fitness, strength training and other disciplines)

  • Health education, including nutritional guidance

  • On-site personal training for individuals

  • Weight Loss at Work programs

  • Stress reduction opportunities

  • Adjunct professionals for consultation, training, and discounted services

  • Customized group and individual fitness assessments

  • “Get Moving!” clubs for beginners

  • Employee gift and incentive programs, plus equipment discounts

  • Health and progress tracking (reported anonymously)

  • Team fitness activities

  • Modifications for special populations (differently-abled bodies, seniors, and others)

  • Family Fun Fitness and New Moms programs – demonstrate your family-friendly culture

  • Fitness facility design (at the client’s special request)

  • E-mail and telephone support for clients and add-ons for participants

  • Individual accountability to promote adherence, including “homework”

  • Advanced programming, such as our FUSION Fitness Consultation and E=mc2, our flagship programs for individuals and families

  • Consultation on employee cost-sharing, incentives, and integration into total compensation plans.

We can work with your health insurance broker or carrier to leverage your FIT-ology program for other financial advantages. 

Reach our director by e-mailing Jessica@FIT-ology.com or by calling 404-388-5487.  We look forward to hearing from you!


© 2006, FIT-ology sm  All Rights Reserved
Website Design by DTeG Designs